Integrated, Embodied and Expressive

Backstage Strategies

to Shine Onstage

 

 Power Up the

Pre-Performance Minutes

 

 

Powerful Content in this Workshop

Building Confidence

Dancing with confidence is the single most important element for a successful performance.  What can a teacher do in just 3 minutes to ensure strong confidence?

Brain Integration

Our best potential ONLY is available when our two brain hemispheres are working together for a full brain state and in a "Performance State". 

Language Choices

As a teacher, what you do and do not say in those last moments will have a deep impact on the mental/emotional and brain state of the dancers, so tread carefully. 

Building Community

For any group dances, ensuring the dancers feel connected before going onstage will make a massive difference in performance. 

Use of Imagery

The power of imagery is that it can be full bodied and very time efficient and therefore perfect fo those backstage minutes.

Embodiment

The state and degree of the dancer's embodiment will either enhance or lessen the on stage performance to come.  

 

CPD Certificate for 2 Hours Upon Completion

 

Your Instructor: Mariah-Jane Thies

The Radiant Dance Teacher

Mariah-Jane pulled together all her training and experience to create this workshop.  Decades of preparing students for performances on stage (both end of year recitals and competitions), studio owner for 10 years and all her complementary training comes together.   Over 200 hours of training in Brain Gym in how to help individuals reach their full potential, gave Mariah-Jane a lot of tools to adapt to the dance industry. 

 

Sign Up for the Workshop!

 

 

Give Her the Tools to Shine!