Do you have Feet that are:
Tired and Sore?
Stiff and Uncomfortable?
Are YOU:
Curious and Determined to make changes for yourself?
You've come to the right place!!
This course is designed to give you all the information and tools
you need to make positive change for yourself!
It's time to enjoy the adage:
Happy Feet = Happy Life
Your Journey to Happy Feet has 3 Elements:
Discover Functional Anatomy
You will be led through a discovery process of understanding the brilliant anatomical design of your feet and how to access the best function.
Strategies and Tools
Making positive changes for increases in both mobility and function can be relatively quick and surprisingly simple IF YOU KNOW HOW!
30 Day Ball Rolling Challenge
Embrace the challenge and your layer learning with easy to use tools so that you get happy feet and relief from numerous other bodily discomforts, including knees and lower back.
BONUS CONTENT:
Plantar Fasciitis Solutions
A bonus workshop for you or those who might be suffering from the very painful Plantar Fasciitis.
Hopefully this is not something you need at this time, but since it is so very common, it is worth watching to learn and begin with the prevention strategies.
This workshop will give you tools that you simply will not find in your online searching!
It's Time to be: Pain Free!
The Course Content pulls together the Top Tips you need to know to make change efficiently and easily!
It is NOT just about a lot of strengthening exercises. In fact, increased MOBILITY comes before naturally building increased strength.
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Anatomy Training
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Brain Gym
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Reflex Integration
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Dance & Movement Training
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Lived Experience
Here are a few examples to get you started!
Your Instructor: Mariah-Jane Thies
Mariah-Jane is a true foot expert, both through decades of study in a variety of modalities and through lived experience in her own body.
Almost 40 years of teaching movement and dance, with specialities in ballet and pointe work, has given her extensive knowledge in working with all sorts of feet and working to improve form (arches!), flexibility and function.
Mariah-Jane also has plenty of lived experience, beginning with a traumatic ankle sprain at age 10 that left her with a bone chip compromising function and the falling of her left arch. Her tenacity in returning to full function took decades of exploration and training and the sweet reward of a happy left foot/ankle again! She knows first hand how much feet can change with the right methods as she has changed her own and seen it in countless students.
Mariah-Jane also suffered through plantar fasciitis and ankles sprain with full healing by going outside of the medical field.
She is the ideal guide to lead you on your journey!
Use Coupon Code:
GCGETHAPPYFEET at checkout to receive the Christmas 2024 Gift Pricing.
Discount good until January 11, 2025
