What is the Purpose of this Document and why do I want it?

This document is designed to spark ideas on what you may want to write down on your own little cheat sheet/special show order, so that you have brain space to be in the moment with your dancers.   

This gives you space to deal with any challenges AND keep your stress levels low!

When your stress is low, you will be able to keep your students stress levels low too!

Low Stress = High Performance