Integrated, Embodied and Expressive

In Person

Course Descriptions

for Expression

Integrated

Pulling the pieces together to create the whole is what integration is all about. That can mean integrating the mind-body and also the various parts of the brain.

Embodied

Embodied is referring to the ability to have a nuanced and ongoing dialogue with your body, with the ability to notice and engage in ideal anatomical function. 

Expressive

Who we are is revealed all the time by our use of weight, space, time and flow.  Expanding your range allows you to fully inhabit all aspects of you.

 

Courses to Support YOU to Become Embodied

 

Embracing Movement Diversity

This course is an Introduction to Laban Movement Analysis as a method of deepening our expressive movement range and understanding of our selves and our unique movement signature.

Discover your movement affinities and dis-affinities and consider the reasons from your both your personal and professional life.  By experiencing across the spectrum in all areas, you will have new tools for addressing areas of self expression both to comfort and secure and to expand and open new possibilities.

Learning Outcomes

  • Hands on self touch to release tension in the neck and shoulders muscles
  • Imagery to stimulate positive change
  • Understanding of embodied anatomy
  • Easy and effective exercises to create balance and alignment of the spine and shoulder girdle

Adding Expressivity into the Learning Menu:

For Brain Gym Instructors

Please take this course as a Follow-Up to the Embracing Movement Diversity Course.

When working with a client both the mind and body are addressed.  But, what if you were also adding the spirit?  And when the spirit is involved, now the whole person is coming to the balance process.

How to do this? By adding in a variety of expression guided by the learning of the Laban work. 

This work can be applied to all aspects of the balance process and can include changes in both speech and movement.

It is like adding rocket fuel to the already profound balance process.  

Learning Outcomes

  • New insight into filling out the written and spoken word of the goal process
  • New ways to drive enhanced expression of movements chosen for the Pre-Activity
  • Greater choice for methods to enhance the Learning Menu movements 
  • A truly embodied balance process increasing the potency of a balance

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