Mental Skills Training is Great...BUT...

Mental skills can help to set the stage for a better perspective in the future.  But, what about all the accumulation of baggage that weighs you down from the past?

And, do you really want to have to consciously be working on having a positive mindset all the time? 

That can add to your exhaustion!!

Wouldn't it be great if a positive mind set came naturally and was not another thing requiring effort and energy?

Return to Radiance Monthly Reset Lab Is For:

• Dance Teachers 
• Studio Owners
• Movement Educators

**The Stress of teaching dance, and in particular also owning a studio, can take a massive toll on even the strongest marriages/relationships.

Consider this to be an investment in you, your relationship and your family.  

Many professions are able to leave their work at work.  Dance teachers often cannot, not just because we care, but because there are work tasks outside of the studio such as class planning and choreography. 

🌬 Emotional Release & Clearing Work

Using Emotion Code–inspired reflection and release practices, we explore and gently shift common emotional patterns held by dance teachers such as:

• Frustration and overwhelm
• Feeling undervalued or unseen
• Pressure and confusion on how to manage parents
• Heart break regarding common student dynamics
• Guilt, self-doubt, and perfectionism

The intention is to create space for emotional lightness and perspective, rather than carrying these patterns into the studio.

💭 Shifting Limiting Beliefs via EFT

We use EFT (Emotional Freedom Technique) -tapping to explore, soften and eliminate limiting beliefs such as:

• “I have to hold everything together for everyone”
• “I’m not doing enough”
• “Teaching has to feel hard to be meaningful”
• "Parents are always challenging me and exhausting to deal with"

We then  install more supportive, grounded perspectives that allow for:

• Greater ease in classroom dynamics
• Easy projection of clear boundaries
• Increased  confidence and trust in your teaching approach

🧠 Brain Gym Balances

Through Brain Gym Balances we can remove our blocks towards achieving goals.  

Goals do not need to be about achievement, but about how we FEEL in certain situations, especially stressful environments.

Same job and tasks, BUT FEELING good, happy, content etc. 

Brain Gym can:

• Settle stress responses
• Improve clarity and focus
• Restore grounded presence in teaching
• Reconnect the mind and body even when under pressure

A balance, in particular a "Re-Patterning" can permanently shift thinking, forever changing how you feel

🌸 The Intention of this Work

This is not about bypassing challenges or pretending stress doesn’t exist.

It is about changing your relationship to stress—so it no longer defines your experience of teaching.

Over time, many teachers notice:

• A greater sense of emotional neutrality in difficult situations
• Less internal reactivity
• More spaciousness and joy in the studio
• A renewed sense of purpose and enjoyment in teaching
• A calmer, more regulated internal baseline
• Ability to leave work at the studio
• Better quality sleep!

Why was this Programme Created 

Dance Teachers and Studio Owners:

• Are Busy and becoming Burned Out
• Have Limited Energy for Personal Development searching
• Likely Limited Funds for Ongoing Therapy or Healing Modalities
• Have limited time and want efficient and effective methods
• Desire to give their Best to their Students and their Families

**Want a positive permanent change so that they can fully love their job and not expend energy bracing for challenges

****Want to work with someone who actually "gets it" instead of wasting time trying to explain the unique dance studio business and what students and parents are really like to a talk therapist?  And you know it is in the body, and talking about it will not change that key aspect.

You can be seen, heard and validated quickly and easily when you work with someone who is a dance teacher and former studio owner

First Session: 

Sunday July 19

10-11:30 am PST

Can't come live?

All sessions recorded so you can follow along

Founding Member Pricing

Return to Radiance Monthly Reset Lab

$39 USD/month

Or Save almost 30% by via a yearly price of $350 USD 

Founder's Price Option expires after August 15, and goes up to $59/month

**Limited Spaces in order to facilitate the intimacy required for this work

Studio Owners:  Reach out if you'd like to discuss a special pricing and schedule for your entire staff, including one time reset workshops

Includes:

• Monthly LIVE Session
• Weekly Emails Supporting the Main Session
• Session Recordings
• Access to the ever building library of resources
• Dedicated Facebook group for exchange and support

Cancel anytime

Small Investment . . . BIG Return

Each Session will create positive change.

Session upon session will accelerate progress. 

Early Bird Bonus:

Sign up to join us monthly at the Founder's Price (by August 15) and receive access to the Return to Radiance Workshop.

Good for 4 hours of CPD

Private Sessions can also be Booked at any time:

If you believe you need the privacy of one on one that can be arranged.  Perhaps you are aware of the limiting belief that you have and would like to delve into it in private.

Or, you know you have the trauma from an injury that is holding you back and would like to schedule an Injury Release Method private session.   

Please reach out to book a session via the form below.

Do you have students who would benefit from a private session?   

Please pass along this info to them to make their life better and YOUR life better as their teacher.

Why Mariah-Jane is the Right Person to Guide You

After an accumulation of trauma and pain, Mariah-Jane became determined to heal.  Thankfully, she had already discovered somatic based modern dance and was aware that the grief, in particular, was locked in her body, not just her mind.  

For over two decades, Mariah-Jane has studied and certified in several healing modalities.

She certified in Brain Gym and reflex integration and attained her Reiki Level 2.  In depth study of both Emotion Code and EFT was for both personal usage and working with friends and family.

Couple this background with deeply understanding both being a dance teacher AND a studio owner and you have a winning combination.   Mariah-Jane was a studio owner for 10 years and the unchecked stress was absolutely a contributing cause of the demise of her 20 year marriage. She has also been through early traumatic losses, chronic illness, life altering injuries and even bankruptcy and homelessness via fraud.  She knows what it is like to have severe hits in life AND recover and be resilient.  She is also an avid follower of teachers of the Law of Attraction, such Esther Hicks and Dr. Joe Dispenza and knows that the only way to have the life/career you want is to clean up your vibration.  

And the way to do that is to release from the body the resistance to the higher vibration. 

Now, as 2026, she is healthy and thriving having released and rewired.  Her past now has her perfectly poised to help her beloved dance industry in ways beyond technique and artistry. 

Check out the link to Mariah-Jane's TEDx Talk to learn more about how her grief and trauma got lodged in the body and her mission after recovery.