Remove the Blocks to Brilliance!
There are many skills and attributes needed to be a successful skater. Many seem to be inborn and labelled as talent. But, what if many can be trained or more importantly, released!
The key underlying belief of The Radiant Skater is that if we look at ensuring the skater is integrated and embodied, then expression will follow.
Skills Expected:
- Bravery
- Intrinsic Motivation
- Fluid Movement
- Strength and Flexibility
- Coordination
- Power
- Precision
- Consistency
What do ALL of the above have in common?
The development of them only matter if they remain AVAILABLE during a performance.
The Truth we all have experienced:
You can know the skill.
You can practise the skill.
You can perform the skill in training.
And then, when it matters most, it can disappear.
This is why the base of The Radiant Skater Method is to begin with Brain Integration.
The Process to a Winning a Performance
LEARN IT
Deepen not just how the brain and body acquire a new skill, but also how to ensure that in the process of learning there was no stress or compensations embedded. Practice and drills are the same as fully embodied experiencing.
ACCESS IT
Remove the blocks so you can ACCESS all that you've learned and practice, regardless of the pressure of a performance.
PERFORM IT
Discover how pressure, attention, emotion and habit affect execution AND know how to be in the Performance Brain State.
EXPRESS IT
By having removed the blocks to a stellar performance, embrace and enjoy the in the moment artistry and communication with an audience.
The Radiant Skater: Working with Each Participant
The creation of a successful skater is not just the job of the skater. Nor does it all fall upon the coach. And to discount the influence of parents would be unwise All people involved need to be considered in the preparation for a winning performance.
Skaters
The skater is the one doing the physical work managing any body challenges within the context of the mental and emotional state.
Coaches
The coach is there to observe, train and guide all while working to understand the specific needs of each individual.
Parents
The manner in which support and understanding is given is vital to the skaters success and therefore requires attention also.
There are course/workshop options for each of these within The Radiant Skater method.
Supplemental Off Ice Training Opportunities:
Off ice training generally consists of additional strength and conditioning. But the skater also needs a great deal more for real success on ice, such as an integrated brain and well established developmental patterns. Also essential is discovering how to have presence thru embodiment which will lead to authentic expression.
The following courses/workshops are designed with the whole performer in mind.
Chose the one that feels best for where you are and feel free to reach out to learn more to help decide the best journey.
Diamond Method
Shine Under Pressure! Learn how to keep your skills accessible when you need it most; during a competition!
Body Detective System
Deepen embodiment and presence by understanding the true anatomical function of various body parts, with the added bonus of effective imagery and cuing.
Laban for Expression
Developing artistry and expression is a unique journey, that can be accelerated and deepened with the exploration of the Laban Movement Analysis framework.
Radiant Spark Dance
The developmental movement patterns underlie everything we do, but only without tension and compensation if they are fully developed and integrated.
Private Coaching
One on one coaching for musicality, phrasing and artistry can be booked.
Also addressed can be confidence and management of nerves, anxiety and stress.
Release and Heal the Body
When working with training the body, there is far more going on then simply developing strength, flexibility and coordination.
The state of the nervous system matters. And The Radiant Skater the unique one on one work is to address the nervous system of the skater in several areas:
Stuck Trauma and Protection from an Injury
Integration of any retained reflexes that are interfering with development and control.
Injury Release Method
Injuries happen, but the trauma does NOT need to remain stuck in the nervous system limiting return to full function and flexibility.
Reflex Integration
Integrating reflexes can be a journey that will forever release the body of blocks to coordination, flow and fluidity.
Working with The Radiant Skater can take place in 2 ways:
In Person
There is nothing like in person time to facilitate deep learning.
In Person may be booked because Mariah-Jane is already local OR a special tour can be booked.
Online
Online can be a great option due to either geography or timing.
Training can be in the form of online courses or live zoom calls with skaters, parents and coaches.
Your Journey Can Begin Anytime
Whether it be in person or online offerings, there are no scheduled events. They are curated specifically for you/your skaters. The turn around time for being able to schedule a booking varies throughout the season depending on the other bookings already scheduled.
Let's begin the conversation now!
Your First Step...Simply Reach Out with the Form Below
I look forward to hearing from you!
