3 Aspects of Living an Embodied Life
Integrated
The joy of living with a whole brain state requires integration of both the right and left hemispheres along with the limbic system (emotional brain). Integration will allow you to learn easily and express fully with stress a thing of the past.
Embodied
Just because we live in our bodies and perhaps even exercise, does that mean we are truly embodied? Feeling the whispers of the body and enjoying the pleasure of flow and fluidity will be yours when you go inside and discover your delicious and amazing anatomical function.
Expressive
Having a full range of expression available to you, not only allows you to have clear communication, but ensures that you have skills to be fully authentic and situationally appropriate. A full expressive range gives you a full life experience.
Address each Aspect to Thrive
Your journey to begin Living an Embodied Life will be unique to you.
You may chose to start at any of the 3 Aspects, based on your desire. Each will support the other as you continue on your way. Just be sure to achieve balance and harmony by ultimately addressing all 3 over time.
Courses and Workshops created for all 3 Areas
Integrated
- Introduction to Brain Gym for Daily Life
- The Diamond Method: Shine Under Pressure
- The Brain Dance
Embodied
- Get Happy Feet
- Relax, Release and Re-Set your Neck and Shoulders
- Love your Knees
- Restore Spinal Function and Posture
Expressive
- Embracing Movement Diversity
- Incorporating Expressivity in the Learning Menu
Your Guide: Mariah-Jane Thies
While you take this journey, you will go faster if you have a skilled guide. Mariah-Jane has been guiding people into greater embodiment for almost 40 years!
Learn about Mariah-Jane
Mariah-Jane’s ideas are intriguing. The course I attended was stimulating, both for mind and body literally.
Jean Jordan, Brain Gym consultant and Natureopath
The JOY of Living an Embodied Life
can be YOURS
