Integrated, Embodied and Expressive

In Person

Courses Available

to be Scheduled and Hosted

 

Integrated

Pulling the pieces together to create the whole is what integration is all about. That can mean integrating the mind-body and also the various parts of the brain.

Embodied

Embodied is referring to the ability to have a nuanced and ongoing dialogue with your body, with the ability to notice and engage in ideal anatomical function. 

Expressive

Who we are is revealed all the time by our use of weight, space, time and flow.  Expanding your range allows you to fully inhabit all aspects of you.

 

Arrange a Visit with Courses for any/all of the 3 Aspects

 

 

The courses can be divided into the 3 aspects of becoming someone who is Living an Embodied Life:

Integration

Embodiment

Expression

Please click the links below to find out more about the courses and workshops currently on offer.

In Person: Integration
In Person: Embodiment
In Person: Expression

 

Do you want to Host a Visit to YOUR Area?

 

How much work will be involved if I express interest in being a host?

Ideally, the majority of the work load will be on Mariah-Jane.  You will be more of a liaison in the beginning phase.

You, as a potential sponsor simply need to answer a few key questions to get the ball rolling. 

One of the first questions will be:

Which courses would you like to have happen during a visit to your area?  You may wish to consult with your friends and colleagues to gauge specific interest. Mariah-Jane can supply you with a survey to use. 

The feedback will then determine how many days will need to be allotted to fulfill all these courses offerings and any private sessions.

1/2 Day (3 hour workshops) can be scheduled as 1 or 2 per day.   

1/2 Day workshops can be daytime or evening

Assessment of the best days of the week or going across  a weekend depends on the likely participants and what times/days they can make available for participation.

Venue availability will also factor in.  Mariah-Jane has numerous connections in dance studios. 

Once number of days is determined, Mariah-Jane will look at her schedule to see when the next available slot is available while allowing for time to:

  • Find and Book the Venue
  • Market the Workshop Series
  • Registration of sufficient participants to move forward
  • Collect Fees and finalize travel and accommodation

Mariah-Jane will take on the organizational responsibilities, although any/all support in spreading the word or making suggestions for potential venues is gratefully welcomed.

Please note: some courses require a venue that is NOT carpeted.

 

Course/Workshop Prices available upon request.

Prices are in USD, but will reflect the appropriate scale for the country/location.

 

What is the Timeline?

Mariah-Jane generally is booking 3-6 months in advance, with rare exceptions.

Bookings are made to be efficient and logical for travel time and expenses.  That means moving from country to neighbouring country or city to city in an intelligent sequence. 

For example:

Dubai-Greece-Italy in a sequence

Montreal-Ottawa-Toronto in a sequence

If you have very specific dates in mind, please reach out right away and get the ball rolling. 

Want to Arrange a Visit to YOUR Location?

 

Send an Email to:

[email protected]